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sidony said:
I guess I haven't had a "hangover," but I used to come away from therapy with an almost overwhelming desire to crawl under my desk at work or hide in a closet or something. I'd end up covering my face with my hands a lot. A couple of times people asked me what was wrong. I don't feel that desire as often any more though I do tend to be very distracted when I get out of therapy.....
Sidony
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Sid, how in the world do you manage to go to therapy and then come back to work?? I would never be able to function.
In answer the original question, I often come out of therapy feeling like I've been kicked in the stomach. Heartbroken. I have a hard time handling the "I won't be seeing you for another week" thing. Immediate disconnection. Blah.
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