Had a doctor explain, an OBGYN of all types, that these meds sometimes set off a carb craving that once started, difficult to wean. Would be nice, if there was nutrition training to help develop a plan, to avoid the cravings. Finding ways to fill up, and tricking the brain into feeling full would be great. Seltzer water, is one way I can think that can help. Better than plain water, the carbonation plays a factor. Zero calories, zero sodium.



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