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BTW Skeez Jon Kabat-Zin was interviewed on 60 Minutes tonight on mindfulness. He is a pioneer in bringing it to the west. I read his books 20 years ago. Today on the west coast and silicone valley it is commonly accepted practice.
Part of me got jealous because I discovered a secret and don't want the whole world to know. How selfish is that. Small part of me but I felt it.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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