I know this is a weird set of communication problems I'm having, but has anyone been through something similar? If you feel anxious opening up to your T in person, are there any strategies have you found helpful for that?I'm having this issue too with my new T.

old T would get pages and pages of notes written in pen so I couldn't "correct" anything. Do that between now and T appointment see how it goes bring them and use them.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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