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Originally Posted by hamster-bamster
I cannot drink plain water unless I have walked a 5K and am exhausted. So I drink mineral water. Sometimes I mix in a bit of juice - 1:6 or 1:8 even. It tastes good without adding much sugar. Mineral water is not an electrolyte drink, but still, it is as good at hydrating you as plain drinking water if not better.
I am glad this topic came up. Dehydration is a MAJOR source of headaches. I do not think you will fix the issue with fapping until you fix the issue with hydration. Try different things - vitamin water, smart water, coconut water, mineral water, and all of the above with flavorings, tea, coffee in moderation, etc. There is no point in talking about headaches if you are not properly hydrated most of the time. When you fix this problem, you might want to try drinking tea (several cups) before fapping to see if it works. But still, dehydration and skipping meals and sometimes uneven caffeine levels in the blood are major major triggers of headaches.
Do you work in the office or from home?
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Sorry to be slow to respond. Sometimes I don't get email notifications.
I live in an apartment above the warehouse/office where I work. My brother and I own the small business, and I do the bookkeeping and 24/7 phone answering.
On the mineral water, you should be careful. For a month or two I worked at a job that had free drinks. I was really stressed and drank mineral water somewhat compulsively. I got a kidney stone, and I suspect the mineral water caused it. I haven't touched mineral water since that time, and I haven't had another kidney stone.
I agree the hydration is very important. I am doing a little better with depression and drinking water this week (probably because I decided to try masturbation and see if the thunderclap headache returned - it didn't).
I am still a little worried that I might have a weak blood vessel in my brain, but I probably won't go to the doctor unless I get another scary headache like that.
I do think my masturbation goes too long. It's a waste of time and it usually makes my back and neck hurt. I much prefer going to sleep early and getting a massage from my cat.
EDIT: I forgot to mention that licorice tea might have been a factor. Licorice has some antidepressant chemicals. Antidepressants interfere with orgasm. I drank a licorice tea immediately preceding the thunderclap headache. Maybe it was coincidence though.