Quote:
Originally Posted by zinco14532323
BTW Skeez Jon Kabat-Zin was interviewed on 60 Minutes tonight on mindfulness. He is a pioneer in bringing it to the west. I read his books 20 years ago. Today on the west coast and silicone valley it is commonly accepted practice.
Part of me got jealous because I discovered a secret and don't want the whole world to know. How selfish is that. Small part of me but I felt it.
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Yes, I'm very familiar with Jon Kabat-Zinn's work. I've read & re-read several of his books over the years. I attended a weekend mindfulness training program probably 20 years ago or so. I have a playlist, on my YouTube channel, of videos of some of his talks. Although I am presently more under the influence of the Buddhist nun Pema Chödrön, Jon Kabat-Zinn has had a major influence on my thinking with regard to the concepts of mindfulness & meditation.
