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sunrise said:

pinksoil, it seems to me that there is an alternative here. Instead of wanting your T to be unhappy like you, why not use the desire to be in sync with him as motivation to move towards happiness, where he is, then you will be both be happy, connected, etc.

That's progress that you had this important insight. It's great how therapy keeps going outside of the therapy room. I hope you can share this with your T. I think he will be able to handle it just fine.

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Sunny? Do you want to be my therapist? You have amazing insight, and a great way of reframing things so that I can look at them from a different, more positive side. Uh oh, am I getting cognitive here?