Thread: Put on
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Old Dec 16, 2014, 01:43 AM
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dollymilk dollymilk is offline
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Member Since: Dec 2014
Location: california
Posts: 8
maybe you should try to refrain from gaining or not gaining a certain number and just eat moderately love ? i find it a bit easier to recover when i am not focused on the numbers, but that i get a bit of protein, fiber, veggies... you know, nutrients instead of calories.. sorry i hope this helps ! praying for you angel
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