This is no fun, for seemingly no reason......I have the shakes and my chest feels tight and I am totally anxious that something bad is abou to happen.............
I was beginning to feel pretty good too since this month long chest infection is getting better finally.....
Then bam!
(I think I am worried about the upcoming stuff, family visiting, all of them, including mother and a brother who did some stuff......I'm trying to ignore that.....and the expectations. I just want to say EFF THEM ALL!)
CPTSD......so many 'joys' that hit unexpectedly and randomly to affect your peace......you can EFF OFF TOO.
Sorry for the bad language, will get back to normal soon hopefully.....