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Fitness/Self Care Check In
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Dec 16, 2014, 05:30 AM
happywoman
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Member Since: Oct 2013
Location: australia
Posts: 182
Met a friend on my walk tonight so had company and a chat for a while on my 50 min walk near the river. Walked 3 flights of a 90 step staircase.
BB like the weights for the arms
Self care- plan to go to bed before 10 30 pm
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