Been holding the December blues at bay, but just barely. But I'm slogging along trying to will myself to be festive. Tonight starts Hanukah. I will be alone, as my wife is out of town. Going to try and focus on the meaning of the holiday, and not 'poor me.'
Sleep continues to be a challenge. I took a nap yesterday and felt a bit better.
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Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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