I felt it coming on. Thought maybe it would go away, or I could avoid it. Nope. The thoughts and feelings are back. Maybe I'm returning to a more cyclical mood? Up then normal then down... then repeat the next week. At least I'd have the ups to look forward to.

I really need to try working on sleeping and waking up at the same time... even when it's painful to get out of bed because you feel so disorientated. Like today. Could be because I took my night med late. I should go back to what I did two years ago, and try and take my meds at the same time every day.

Stupid depression. I agree with newgal2's characterization of (bipolar) depression as a part-time job.