Much better day-slept in this morning, made & mailed my xmas cards & made tea. Nearly got out of control trying to make the cards much fancier which would have taken tons more time but took some deep breaths & managed to keep them simple-normally (or abnormally) I would have gotten all out of control spending way too much time on them & then not get them mailed-score 1 for me.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
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