Woke up late & skipped yoga, though I did do a session on my bike. Also, I have restarted playing chess on my computer every day to keep the grey matter tuned in. I was playing online against human opponents, but there is so much cheating going on with people using computers, I figured that if you are going to play against one, just do it, and miss out the middle man.

The festive season his here, with all its temptations, and it's hard not to over indulge. I am going to celebrate the solstice on Saturday, and also spend time with family over Xmas, but hope to strike a balance between a bit of indulgence and not losing the progress I have been making. What are your thoughts?