Not sure what's going on with me today-slept well last night (ambien) & felt ok & calm. About 2 hours ago we started doing a little online shopping with gift cards & I started getting really cranked up-did my breathing took my propranolol & tried to walk it off. Then some friends gave us hockey tickets (which I love) & it got worse-I'm all shaky & my stomach is still upset so I've isolated myself in my art room for a bit. I hate feeling like this especially when good things are happening. Soooooo frustrating & only 1 Ativan left-see tdoc tomorrow & pdoc Monday.