I'm so sorry you were in such a dark place.

But I'm glad you're still here. And I'm glad you posted to share your experience. And as hard as it may be, please be good to yourself today. (And tomorrow and the day after that and the day after that . . . .) Please, make a little extra effort to show yourself some kindness and compassion . . .

I hope you are able to rest and recuperate throughout the next few days. Because healing is possible, and love is real. Here's to bluer skies and brighter days for you and for us all.

love,
Astrid