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I don't view it as lost time, but wasted time.
I've wasted a lot of time over the years due to fear. Other people have wasted a lot of time partying. Others wasted a lot of time in relationships they didn't want to be in.
I think that a lot of people waste their time for different reasons, not even related to mental health diagnoses. So... I prefer to view myself as having wasted time as opposed to having lost it.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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