I'm going to really work hard and surprise my T. One of my issues is dealing with weight (I want to lose 20lbs whenever I get to that goal....it would be a total of 235lbs lost which would get me under 200lbs! Another goal is to cut my drinking down. I drink due to having SAD/GAD which is not a good reason to drink! It is one major thing we discuss.
Another is I am going to do her homework each day and meditate for a few minutes a day. I am a little skeptical of this, but so far its relaxing after a hardcore workout.
Nothing makes me happier than after a workout and seeing my clothes are completely drenched with sweat and pride lol. Working out def. builds my confidence up and lowers my anxiety. I want to kick *** for her. I am GOING TO DO IT! The confidence also helps with my stuttering. Stuttering is so hard for me, and its even harder since less than 1% of all adults stutter. I don't know anyone else who stutters. My dad used to stutter, but got over it. He is the opposite of me as far as worrying and having anxiety. He is as easy going as the wind. Lucky bastard! haha
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