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Old Dec 18, 2014, 08:28 PM
tony fudo's Avatar
tony fudo tony fudo is offline
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Member Since: Nov 2014
Location: South East England
Posts: 225
.Re...

I wasn't going to workout today, because I went to sleep at a little after 3am then got woken up at about 5am, then again at 10am, .. slept in 'till almost 2pm. x_x NOT GOOD.

Anywho, just did the workout, but to make matters worse, I started feeling pretty nauseous about 30 minutes in, so I called it quits at about 33 minutes. I didn't do too much, .. too much resting, but still did enough to class it as a decent workout.

Take it easy, dude. I like your dedication, but remember to look after yourself. Its a marathon, not a sprint!

I did some good work today, but if I fall off a bit over the festive season, that's OK. My new year resolution will be to have a real fitness month in January. Nothing greatly different to what I'm doing now, but a re-dedication of energy!
Thanks for this!
Blue_Bird, happywoman, Just keep swimming