Quote:
Originally Posted by Little Jay
I'm slipping into suicidal thoughts after doing so so well lately. I'm such a failure, I can't even manage a few months without getting back to this!
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Opinion: This is not failure. It is the episodic character of the illness.
TheOriginalMe offers a valuable mantra. Perhaps to say it differently: You cannot keep the birds from flying over your head; you can keep them from building nests in your hair.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.