|
Dec 19, 2014, 03:23 AM
|
 |
|
|
Member Since: May 2014
Location: Australia
Posts: 15,859
|
|
Get the experts to help you out for sure. Your Pdoc is your first call. Don't worry about the way you sound, or leave it till you feel ok. You need to be safe and you need that straight away. Take yourself to the ER if you feel you can't wait to see or talk to your Pdoc.
It's never an easy road getting stabilized as I am sure you are aware. Hang in there, be patient, practice your relaxation and well being tools (mindfullness, relaxation, slow breathing etc) and get some help asap.
Please keep us informed so that we can support you the best we can along the way 
__________________
"Very funny Scotty, now beam down my clothes"
Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions
|