So earlier this year my old T decided she didn't like the agency she worked for and to just retire early. That decision ended up throwing me into a bad depressive episode. I have been working with a new T for about 4 months now. I have finally gotten through the depression but have very bad anxiety right now. I am having a hard time in therapy because I am always anxious when I am there. I don't feel secure enough yet that this new T won't leave or terminate me.

I guess I am still scarred from my last T leaving me that I can't let go and get close to this new T. How can I let go of the old pain so that I can start trusting that my new T will be there for me?

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