I do not know when it started. I first became aware at age 10. I did not know it had a name. T and I talked today about long term treatment. I have tried most meds. I guess I am just posting to say I recognize it may be around for a long time, and I need to accept it

Has anyone here come to accept your depression and try to live a "happy" life in spite of it? What lifestyle tips are working for you?