(((SeekerOfLife)))

Hey girl!

I am also depressed right now and I am seeing a T as well. I have grappled with the thought that I must accept depression but in a way I do not think I want to admit it.

Sometimes I have the strength to see a friend or just call a friend. Sometimes I just can't do anything accept wait it out. It does seem to get better on certain days. I think the holidays are my toughest days with depression.

I read, I listen to music, I pick up my quitar when I am not able to communicate or go outside. I'm sure others have some more tips that help them.

Take care my friend and I hope you feel better soon.