Quote:
Originally Posted by cremedelacreme
I CANNOT Control my anger and emotions. I went off Paxil two weeks ago and have only lashed out at my boyfriend uncontrollably since then. We haven't had a normal conversation. All fighting. I cannot settle down. Once I start fighting it's never enough for me to back down. I scream at the top of my lungs until I cry.
I tried to make an appointment with a psychiatrist but they cannot see me for more than a month. My PCP is on vacation for the holiday. This can't wait a week. I need help before my relationship is ruined. I'm angry over EVERYTHING. What should i do since I cannot see anyone?? Please, please help.
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I don't know if this will help you but it sure has helped me a lot. I journal my feelings. I type my journal on line instead of writing because I'm a better typist than a writer. This has really helped me. Also, Prayer! I don't know if you believe in that or not but it sure helps me. Good luck and take care.