I think this is the cause of a lot of it. I knew someone who would intentionally do things to hurt or bother me. Once we were riding in the car and a song came on the radio that I just hate because it makes me really depressed. I asked him to change the station or turn it off until that song is over because I can't stand it. Instead, he turned the radio UP. I literally had to put my fingers in my ears until it was over. I realized later that he did these things to have power over me, because he felt weak.