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Like said above - there actually is research out there showing that those forms of venting anger actually help deepen the anger.
But to say that girls shouldn't be like that?! WTF! That's ridiculous.
If you're looking for an alternative, have you thought about martial arts? There is often a spiritual sort of element to it that could help balance the anger with learning how to work with the emotions.
Does she like art at all? It's also a good way to express anger.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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