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Thursday was a total waste of time. I want a referral to a place called Portland DBT center they are the only licence place in Portland to do true DBT that takes my insurance. Portland DBT does weekly groups and private session and phone support this is the reason I want to go here. the place I went has "something like DBT" and CBT weekly and monthly private sessions and no phone support. Sound like they will not refer me or it going to take months to get the referral. I don't want to wait months I want it now or I will just give up and go back to my self care, as I cannot handle any more crap from these crappy therapist.
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Samantha-Anne
FlowerChild67
Diagnosis
Psychological
Borderline Personality Disorder / Schizoaffective Disorder-BiPolar Type / Dissociative Identity Disorder / Complex-Post-Traumatic Stress Disorder / ADHD / Asperger Syndrome /
Medical
Primary Progressive Multiple Sclerosis / Migraine Headaches / Bladder Issues / Fibromyalgia / Chronic Fatigue Syndrome / Asthma / Insomnia /
Medicines
Psychological
amphetamine, dextroamphetamine (Adderall) / bupropion HCL XL (Wellbutrin XL) / diazepam (Valium) / lamotrigine (Lamictal) / prazosin (Minipress) / artpiprazole (Abilify) /
Medical
baclofen (Lioresal) / diphenhydramine (Benadryl) / fluticasone (Flonase) / gabapentin (Neurontin) / metformin (Glucophage) / tamsulosin (Flomax) / zolpidem tartrate (Ambien) PRN / albuterol (Ventolin HFA) PRN / ondansetron (Zofram-ODT) PRN / oxycodone (Roxicodone) PRN / sumatriptan (Imitrex) PRN /
Mama always said life was like a box of chocolates. You never know what you're gonna get.
Forest Gump (Tom Hanks)
Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein
PTSD - Post Traumatic Stress Disorder Chat Saturday evenings!
Schizophrenia and Schizoaffective Disorder Support Chat Saturday evenings!
link to the calendar
http://forums.psychcentral.com/calen...y=2015-2-7&c=1
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