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I don't cope very well but the main thing I try to do is break things down into small tasks that I can handle. I get into trouble when I try to look at the big picture, so I try to focus on only what is going on at a particular time. And I sleep a lot.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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