One night under canvas was enough for me! Not cold, but it was rainy today which puts a damper on things.

Tomorrow I plan to do some step aerobics to give the heart and lungs a good workout. l have a good workout program that works through my laptop. Yourself Fitness. Haven't used it for a while as I have been using my bike. I also have a cross trainer, which is great for getting the blood circulating, but too boring if used every day.