Well, we got out of the house but that was all. I'm doing this 12 simple steps to healthy eating thing because I like to make changes ultra slow. Otherwise I freak out and end up binge eating. Today I decided to start step 13 which is to avoid unhealthy fats and substitute healthier fats. Unfortunately, this means eally cooking instead of just warming up pre-prepared food. OK, I can do this. Back to learning a simple recipe and using it until it's mine.