Oh Snapp, I hear ya! One of my bigger challenges when I started out challenging myself was to simply ask for help in a store while looking for something.

I could be tooootttallly lost in a store and if an employee asked for help, I'd go "No thanks! Just browsing!" and then get out of that store asap, without what I needed. At this point, I can actually approach the employees to ask sometimes! Still feel paniced and like I'm a big old idiot wasting their time.... but I can do it. I was soooo proud of myself the first time one asked if I needed help and I went "Actually.... I'm looking for X."