Quote:
Originally Posted by AzulOscuro
I also go back to my avoidant patterns but I daré to do moré things than before.
That's include moré contact with people, even with the oppossite sex.
Thanks to therapy I learnt to accept myself and have moré affection for myself.
Does it count?
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Yes! Self-acceptance, self-compassion, and self-forgiveness are the true foundations of forming intimate relationships with the rest of the human race, IMO. I've been in therapy for a few months and my therapist preaches this constantly. I think he's onto something, but it's still hard for me. Too much guilt and shame still there.