I am a new college freshman (i just moved in on monday) and am away from home living on my own for the first time i suffer from very very severe panic attacks (i have this intense fear of throwing up and always have as long as i can remember) and i get that choking feeling, nauseau,heart racing,sweatingetc(u name it -it happens to me).. I'm on a lot of meds but none of them really seem to help all that much. My dads house is only about 20 minutes away but its hard to just get through the day and i am so homesick i really need some help in maybe coming up with a plan to help me feel better and more comfortable and secure...please help me im ready to leave and give up!!!
-Ashley-