Thread: feeling bad
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Old Dec 22, 2014, 09:53 PM
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Resident Bipolar Resident Bipolar is offline
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Member Since: Aug 2011
Location: Midlands, England, UK
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Moose, just take things one day at a time. I know it's cliqué to say but to keep yourself safe and out of hospital over Christmas, taking things slowly and looking at things on a strictly day-to-day basis are good things to do.

Christmas is important and emotionally draining. Therefore I can see why you wouldn't want to miss it but at the same time, your health comes first.

Take things easy, employ all of your coping strategies and have a Merry Christmas
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Bipolar life has it's ups and downs

Currently experiencing slight relapse into depressive episode but overall stability for almost a year!