Quote:
Originally Posted by Mefisto
Wolf, of course they are not entirely responsible for the hurt. And my father is just a factor of many factors that made me so defective individual. Its me who entirely responsible for the whole thing. I realized that i hate myself much stronger than i hate ex-friend. Every damn morning i wake up and remember one of million times when i behave like stupid imbecil when we were together. Its like i had lobotomy at the moment. While i remembering, i scream and yell to express all that anger towards me. Every damn morning! If only it would be possible to erase memory. Its killing me. Is here somebody who had similar experience of getting stuck in the series of awful memories?
Also, i could not find the book in local shops. Can you offer something else?
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Hi Mefisto....
Thank you for elaborating. Sounds like it's a confluence of things that have contributed to these emotions.
Regarding a book recommendation.... What country are you located in? If you only have local bookstores to choose from it may be more helpful to visit them, browse through the 'Self Help' section and write down the names of some texts that may interest you. Then go home and research them and read other peoples' reviews to determine which ones might sound best for you. I can try to give you some suggestions but I have no idea what you would be able to find locally. What would you say is your primary need - alleviating depression, dealing with anxiety, releasing painful emotions? (I understand all of these things are important but some texts may focus on certain areas as opposed to others).
Talk to you soon....