Ok.... so I've never posted a topic here before, so here goes... My T and I get along great - I've told him I love him (more as a father figure) and he accepts it and hasn't rejected me and told me he has loving feelings for me too. I can really tell he cares. Lately we've been working on anger. Anger is really scary for me, but I'm just starting to get in touch with anger at my parents. My T had me imagine I was talking to my parents. He put these two chairs and had me try talking to them.

It was really weird... has anyone else's T had them do this? How did you feel? But it felt so much when I was done, because he moved the two chairs away and brought his chair back (he didn't use his chair as one of the chairs so I wouldn't have to imagine a parent in his chair). And then he said, "I'm right here, they're gone." And the way he said it and the look on his face was so so comforting. And then he said he was so excited and proud of me for being able to express anger. It was just a really nice session.

lilacbutterfly