Does anyone go to sleep around the same time no matter how little sleep they got? Last night I slept around 4 hours, right now its 2:42AM for me and I still don't feel like sleeping. Most nights I basically have to force myself to get in bed or I wait until I actually feel like sleeping and I then try to sleep but its usually after 2 or 3 AM or later, even if I have to wake up at 6AM or 7AM and it almost always takes a while for me to even fall asleep around 30 minutes or more sometimes. Anyone have a similar experiences?
|