Hi Xander,
It is not very encouraging at all! I am not a good adviser but I am thinking that I have been trapped in situations I could not escape like you right now. In my case, I made an effort to think that that thing was just temporary and that I needed to swallow it like a pill you don't like. At the same time, imagining how I was going to get out of the situation in the future helped me to pass that moment. I do not know if this is useful, but I am sharing my experience just in case. I will spend these holidays in bed at the hospital, not very encouraging, either. But I will be sending my best wishes for you and all here at PC