I have tried therapy and it really did nothing for me. I stopped about two years ago. I am thinking of going back as the last year has been really tough. It may be a factor of age, but I'm experiencing a lot of new things that i didn't experience when first diagnosed. 8 years ago a maintained stability for a while and it seems the past 3 years have been a roller coaster of some rather out there crap, but then again, a lot of stressors played into that. Now I am just trying to get back to normal.. the stuff I'm seeing while on meds is disturbing..
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