Quote:
Originally Posted by lilodian4ever
The Holiday Inn I'm staying at has a "fitness center" ... really just a single Bowflex type thingy with one weight stack ... but it works !!!
Really good isolation with that machine ! Worked the s*** out of my lats and pecs.
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Good job! Hearing about how you made an effort to keep up your exercise makes it easier for me to not just give up for a while. I was tempted to use my mixed up schedule as an excuse to not exercise.