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I've been unmedicated since June. It's been no picnic. But I was having a rough time on the meds too before that.
I take vitamin D and that helps some with the depression ... maybe even makes me slightly hypomanic. If there's a natural mood stabilizer out there, though, I've yet to find it.
I'm probably going to go back on meds at some point, but I'm terrified of them.
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In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, an invincible calm. --Albert Camus
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