I most certainly have. I felt myself incredibly compelled to abuse my ad in order to stop the crash. I did it for a week until I did an insane amount of damage in my life. A number of people came to me concerned and ready to give up on me.After that, I flushed them.
Its not worth it. Exercise, take a sleep aid, and snuggle with someone you love...anything positive to cushion the crash. Remember that it will pass, and take care of yourself. 💗