The short answer for me is no. I am grateful for everything I had discovered in therapy no matter how painful. Yes, some truths about myself and my life I had discovered forced me to make hard choices and I did make them. It didn't make my life easier, in fact, it made it harder but more fulfilling and more meaningful. I've grown a lot because of those discoveries and because of how I chose to deal with them. I regret nothing. I would not repeat this process again because this is not what I need at this stage of my life. At this time I develop myself in different ways and through different methods, but back in time I got what I needed at that time through therapy. Everything comes into our lives at the right time. We are always where we need to be.