My T has a vaction coming up and I am going to go 2 weeks without seeing her. This will be our first break. She has been getting me ready for the last few weeks--giving me time to get ready for it. Did your T prepare you for the break in therapy?
Use PC here as a "fill in." I know we can never match up to a T. but keep us in the loop about how you are dealing with it--it might help just a little--and we are always here--24/7. You are right, it helps to know people understand what you are going through and to hear it...
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You don't have to fly straight...
...just keep it between the lines!
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