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I think that taking it to your therapy session would be a very good idea. It could be opened (or not) in a safe environment. And whatever decision the two of you make your therapist would be there to help you process your emotions.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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