About a year ago, I was clinically depressed: I was showering once every five days, I stopped shaving, and I wasn't changing my clothes very often. My psychologist told me that I was slipping on my activities of daily living (ADL), and he recommended that I start exercising. I told him that I wasn't going to join a gym. He said that I didn't have to join a gym, for all I had to do was take a brisk walk every day. I was thinking, hey, I can't even get off the couch and this guy wants me to walk every day. Well, I started walking. And I started showering. And I started shaving. And I started changing my clothes. Exercise was helping me feel better about my self.

I can't say it's disgusting or not disgusting. If you feel it's disgusting, then it's a problem.