I have a never ending and dumb question!! many of you know my issues. I am wondering if I should let a past episode go if I think I was ill? But it was so long ago I am wondering if I was really ill at the time or not? I think I was but now the horrible flashbacks only seem to come when I am in a really confused state and having bipolar episodes. I know I just keep rattling on but I am in hell right now! Sorry if you all can't understand my message, just in a confused state of mind right now!

Hopes