Oh yeah, it's amazing what I'll tell myself, just as long as I can keep eating. That's why I believe that for me, overeating is really an addiction. I can't trust anything my brain says when it comes to food.

I've been doing OK but one night I decided that I just wanted to eat alot. So I ate alot of salad and veggies, but the only thing is that it was hard to stop after I started. I could tell I was in a different type of mode.

At least that type of eating might be happening less often to me. I guess taking care of myself in other ways is helping. Weird how non-food stuff has such an effect on my eating.