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Old Dec 27, 2014, 05:12 PM
Anonymous200320
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Quote:
Originally Posted by 8888an8888 View Post
i need to start listening to audiobooks at night like my interim t suggested; insomnia is bad at the moment and listening to stories usually sends me to sleep and shuts out urges.
Yes, I find that it works very well for me, too. I have a recording of The Canterbury Tales (in translation into Modern English) which is great for the purpose. It is beautiful but also soothing.